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March 03 2021 – Cassandra Hilton
How stress is messing with your skin, according to a naturopath
Stress triggers a wide range of physiological and behavior changes and responses as the body tries to adapt to the impacts of stress. The skin is a key stress mediator, acting as a primary sensory organ with a highly developed system where stress hormones and their receptors are produced in the skins cells. Cortisol is the primary stress hormone in...
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August 02 2018 – Cassandra Hilton
What happens to your skin while you sleep
Your skin’s needs and behaviours are influenced by our body clocks and vary drastically during the day compared to overnight. Skincare products that have been designed and well formulated for night time repair can enhance the delivery of key active ingredients into the dermis and at a cellular level where their performance can be maximised while you sleep. Throughout the...
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May 14 2018 – Cassandra Hilton
6 benefits of Aloe vera for skin
Aloe vera is the oldest medicinal herbal plant ever known and the most used medicinal plant worldwide, rightly earning its position as “the plant of immortality” with its medicinal use dating back thousands of years and its proven history of safety in biomedical, pharmaceutical and cosmetic industries. The fresh leaves of aloe vera secrete a colourless mucilaginous gel that contains...
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May 09 2018 – Cassandra Hilton
Skincare That’s As Active As You Are
One of the biggest misconceptions in natural skincare is the consumer messaging on the avoidance of skincare ingredients that you don’t recognise or simply cant pronounce the names of. Well if that was the approach you were taking then you have just dismissed the majority of active ingredients that are going to do all that hard work for your skin...
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December 08 2015 – Cassandra Hilton
Bone broth a source of collagen for natural anti-ageing
For hundreds of years, people have been making broth from the bones and leftover parts of animals. When vinegar is added, the broth becomes medicinal as the acid releases minerals and proteins from within the bones and cartilage that are readily absorbable. This virtual liquid vitamin is especially beneficial for healing and nourishing the gastrointestinal tract and increasing collagen production...
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