Ocinium Journal

When the body is dehydrated or lacking essential nutrition and our minds are placed under daily stress, this can manifest as dull, congested skin that suffers blemishes, breakouts, sensitivity, dryness and premature ageing. We asked Ocinium Founder Cassandra Hilton for her top 10 beauty tips for healthy radiant skin. Nutrition Focus on organic foods, chemical-laden food is a burden to...

The key to flawless skin is to maintain balance in your life. It is possible to indulge a little in the things you love whilst still nourishing your body, inside & out. Stay hydrated The human body is composed of 50 to 75% water, making water vital for the proper functioning of every organ. It is responsible for carrying nutrients...