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March 03 2021 – Cassandra Hilton
How stress is messing with your skin, according to a naturopath
Stress triggers a wide range of physiological and behavior changes and responses as the body tries to adapt to the impacts of stress. The skin is a key stress mediator, acting as a primary sensory organ with a highly developed system where stress hormones and their receptors are produced in the skins cells. Cortisol is the primary stress hormone in...
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August 02 2018 – Cassandra Hilton
What happens to your skin while you sleep
Your skin’s needs and behaviours are influenced by our body clocks and vary drastically during the day compared to overnight. Skincare products that have been designed and well formulated for night time repair can enhance the delivery of key active ingredients into the dermis and at a cellular level where their performance can be maximised while you sleep. Throughout the...
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May 28 2018 – Cassandra Hilton
Can pollution and blue light effect the skin
Protecting your skin against atmospheric villains is paramount when it comes to maximising your skin’s capacity to achieve a healthy, youthful complexion. Everyday our skin is exposed to an array of factors that contribute to premature aging, this includes UV rays, infrared radiation, ozone pollution, oxidative stress and more, often resulting in the skin’s matrix becoming compromised. In turn, this...
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March 19 2018 – Cassandra Hilton
What Makes Vitamin C The Ultimate Illuminator?
It is far from the new skincare fad, after it it has been around since the 1930's, but vitamin c is having a new moment in the sun! Our increased awareness of our environment and the ways it affects our skin is shinning a new light on this ingredients antioxidant super powers with its hero status showing now sign of...
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September 11 2017 – Cassandra Hilton
How To Amplify Your Skin's Production of Collagen To Achieve Ageless Beauty
The role of collagen and its importance in maintaining beautiful skin is a topic that’s been dominating beauty recently, with the latest new treatments of topical collagen peptides, ingested peptides or collagen induction purporting to enhance collagen production and give your skin a smooth, youthful glow. But let's begin with the basics! What is collagen? Collagen is the most abundant...
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August 29 2017 – Cassandra Hilton
Benefits of Probiotic Skincare
You’ve probably heard the term probiotic in relation to gut health before but did you know that probiotics are also a highly effective tool in achieving glowing and age defiant skin? While the use of probiotics in skincare is still a relatively new field of research, the results indicate that the inclusion of probiotic ingredients in skincare are beneficial in...
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February 07 2017 – Cassandra Hilton
Using DNA Science for Skin Wellness and Ageing
Epigenetics represents the reversible heritable mechanisms that occur without any alteration of the underlying DNA sequence and are therefore capable of being reversed. Epigenetic changes can either be spontaneous or driven by external or internal influences. Genotype + (Diet + Lifestyle + Environment) = Phenotype a fundamental process that determines which genes are “turned on or turned off” and why...
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November 01 2016 – Cassandra Hilton
How to tell if your skins ph is healthy
The health of your body is directly linked to maintaining the right balance between acidity and alkalinity. The acidity or alkalinity of a solution is measured on a scale of 0 to 14 – the lower the pH (potential hydrogen), the more acidic the solution is. The higher the pH, the more alkaline the solution is. A solution that is...
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October 20 2016 – Cassandra Hilton
The benefits of fermented skincare
From sauerkraut to kefir, fermented foods have long been known for their gut-health promoting properties and immune-boosting abilities, so it’s hardly surprising that it only took a matter of time before the industry used this knowledge and applied it to skincare. Fermentation and fermented skincare is all about powerful fermented ingredients that literally feed your face with nourishing goodness. The Facts...
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December 08 2015 – Cassandra Hilton
Bone broth a source of collagen for natural anti-ageing
For hundreds of years, people have been making broth from the bones and leftover parts of animals. When vinegar is added, the broth becomes medicinal as the acid releases minerals and proteins from within the bones and cartilage that are readily absorbable. This virtual liquid vitamin is especially beneficial for healing and nourishing the gastrointestinal tract and increasing collagen production...
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