Ocinium Journal

The key to flawless skin is to maintain balance in your life. It is possible to indulge a little in the things you love whilst still nourishing your body, inside & out. Stay hydrated The human body is composed of 50 to 75% water, making water vital for the proper functioning of every organ. It is responsible for carrying nutrients...

In recent years there has been a strong focus on what we put inside our bodies in relation to our health and wellness, however research is now indicating that what we put on our bodies via personal care and cosmetic products significantly contributes to toxic burden within the body also. It is estimated that the average female is exposed to...

Acne is a frequent skin problem and a condition that presents more commonly in males but females are also prone to this condition. The condition presents mainly on the face but also on the back, shoulders and chest in both males and females. Untreated the condition can increase in severity and progression from the interplay of hormones, the increased production...

Whilst our bodies are equipped to cope with natural detoxification pathways, many can not maintain adequate detoxification processes at the speed required to effectively off set negative dietary and lifestyle choices of which we continue to burden our bodies with at an alarming rate.   Personal care and cosmetic products contribute to the toxic burden with the average female exposed...

For hundreds of years, people have been making broth from the bones and leftover parts of animals. When vinegar is added, the broth becomes medicinal as the acid releases minerals and proteins from within the bones and cartilage that are readily absorbable. This virtual liquid vitamin is especially beneficial for healing and nourishing the gastrointestinal tract and increasing collagen production...